Mat Pilates
Pilates on the mat, using your own body weight to work on core strength, control and flexibility.
Pilates · Pole · Yoga · Imperial, CA
Find your poise.
A boutique Pilates and pole fitness studio in Imperial, opened in 2026. Mat Pilates, Hot Pilates, Pole Fitness and Yoga under one roof.
Move, Breathe, Empower, Repeat
Classes
Four ways to move
Hot Pilates
Mat Pilates practiced in a warm room.
Pole Fitness
A workout on the pole that mixes strength, flexibility and dance-inspired movement.
Yoga
Postures and breathing for flexibility, balance and calm.
Why Poise
A studio made for you to move
- Pilates, pole fitness and yoga in one studio
- A team of six instructors
- A space designed with care by founder Diana Leon
- Local, in the Novoh Centre in Imperial
Founder
Meet Diana Leon
Diana founded Poise Studio in February 2026. She brought her design background and her passion for Pilates and pole fitness to Imperial, and opened the doors on June 26, 2026.
Ready for your first class?
Send a class request and the studio will get back to you to confirm.